The Best Roasted Frozen Carrots Recipe - Build Your Bite (2024)

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This oven roasted crinkle cut frozen carrots recipe is an easy side dish for dinner! No need to thaw, and only 5 minutes of prep work. You can’t go wrong with this delicious vegetable recipe!

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This crinkle cut frozen carrots recipe is one of my favorite dinner time hacks.

Including a veggie with dinner when it is not in the main dish has always been a struggle for me.

Roasted frozen vegetables has been a game changer for me!

I already have recipes for how to cook frozen green beans, roasted frozen broccoli androasted frozen corn, so I knew that frozen carrots would also be delicious!

It is such an easy, quick, and delicious way to get a vegetable side dish on the table with little effort.

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The first time that I made these crinkle cut carrots my husband and I polished off the entire batch with dinner.

Since then they have become a regular favorite and we make them all the time!

In fact, these carrots are so good that we are always complaining that there aren’t more, so we have started to make a double batch each time.

While I love fresh roasted carrots, this recipe is also amazing and has the added bonus of no prep work required!

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Honestly, I am craving them just thinking about it.

They are sweet and savory, and best of all, incredibly easy to make!

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How to make roasted frozen carrots

You will need a 12 oz bag of frozen crinkle cut carrots.

I bought mine at target for less than $1 – bonus points, this recipe is also super affordable!

Mix together your honey, olive oil, and spices until combined.

Place the frozen carrots on a baking sheet and toss with the olive oil and honey mixture.

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Spread out the frozen carrots into an even layer on the baking sheet.

One note here – make sure you do not allow the carrots to thaw before you prep them.

I tried these and I eat a whole bag and that’s all for supper a lot of the time. They are wonderful and so inexpensive, I get carrots that are $1 a bag so affordable for sure!

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This recipe is intended to cook the carrots from frozen, so thawing them first will result in a mushy texture.

Roast the frozen carrots at 425 degrees for 25 – 30 minutes, checking to stir/flip every 10ish minutes.

You can cook them even longer for more caramelized crispy edges!

This is a very forgiving recipe, and these will taste more amazing as they continue to cook a bit longer.

I found this recipe a few months ago and have to say I LOVE it. I always wind up eating the whole thing and it’s all I have for supper sometimes, at least I’m getting my veggies in!” – Mary

These are NOT crispy, but the texture we are going for here is juicy caramelized carrots that are sweet and savory, and have just enough bite to not be mushy.

I am not usually a sweet veggie lover, but I am obsessed with the subtle sweetness from the carrots combined with the honey!

Honestly, the fact that this was the favorite part of our dinner speaks for itself.

Our new favorite “lazy” dinner is now a batch of these roasted frozen carrots, Annie’s organic mac and cheese (because, toddler), and meatless chicken strips or nuggets.

Easy, convenient, and healthy-ish.

Everyone needs a fall back simple meal!

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More frozen vegetable recipes

Everyone loves these roasted frozen brussels sprouts coated in crispy parmesan cheese edges!

And you must try this yummy roasted frozen cauliflower recipe.

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

Be sure to pin this recipe for later and followBuild Your Bite on Pinterestfor all the latest delicious recipes!

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Did you make this recipe? Be sure to leave a star rating below!

Love carrots? Check out these Honey Brown Sugar Glazed Carrots.

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Yield: 2 - 3 servings

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Easy roasted frozen carrots recipe - the perfect simple side dish! Roasted in a sweet and savory honey marinade that makes the flavor incredible!

Ingredients

  • 12 oz bag of frozen crinkle cut carrots
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon pepper

Instructions

  1. Preheat oven to 425 degrees
  2. In a small bowl, stir together olive oil, honey, salt, garlic powder, onion powder, and pepper until well combined
  3. Place the frozen carrots on a large baking sheet and toss with the mixture until well combined
  4. Spread carrots out into an even layer
  5. Bake at 425 degrees for 25 - 30 minutes, until caramelized and hot. Stir/flip every 10 minutes

Notes

  1. These carrots are not intended to be crispy, the texture is more of a caramelized carrot with a little bite (no mushy carrots!)
  2. Do not allow carrots to thaw before cooking. This will result in mushy carrots
Nutrition Information:

Yield: 3Serving Size: 1
Amount Per Serving:Calories: 206Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 420mgCarbohydrates: 22gFiber: 4gSugar: 16gProtein: 1g

Did you make this recipe?

Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

The Best Roasted Frozen Carrots Recipe - Build Your Bite (2024)

FAQs

The Best Roasted Frozen Carrots Recipe - Build Your Bite? ›

Roast the frozen carrots at 425 degrees for 25 – 30 minutes, checking to stir/flip every 10ish minutes. You can cook them even longer for more caramelized crispy edges! This is a very forgiving recipe, and these will taste more amazing as they continue to cook a bit longer.

Why are my roasted carrots tough? ›

Undercook them, and the texture is tough and dense. Overcook them, and they're dry and wrinkled. The secret is to soften the carrots slightly by boiling them briefly before roasting. The texture will be firm-tender with just the right amount of caramelization on the outside.

How to make Gordon Ramsay carrots? ›

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

Why are my frozen carrots rubbery? ›

This is actually due to moisture loss that occurs in the freezer. But the rubber-like texture of your carrots can also be influenced by a few factors such as slow freezing, using old and wilted carrots for storing, improper storage/container, or over blanching.

Is it better to freeze carrots raw or cooked? ›

Like most vegetables, if frozen raw, the texture, taste, colour and nutritional value of carrots deteriorates. Make sure you blanch the veg to preserve these elements. Always use carrots that are at the peak of their freshness.

What enhances the flavor of carrots? ›

Flavor Enhancements

Use spearmint, marjoram, a small bay leaf, thyme, grated ginger root, chopped chives, dill or parsley.

Why are my carrots not getting soft in the oven? ›

You're Using Too Much (Or Too Little) Oil

But skimp on that oil and those vegetables will be too dry. Luckily, it's easy to find Goldilocks' just right amount. The solution: Before hitting the sheet pan, place the vegetables in a large bowl and add a tablespoon of oil.

How to make your own frozen carrots? ›

Blanch the carrots for 3 to 5 minutes, depending on their size. Plunge the carrots into the ice water to stop the cooking process then move them to a clean towel and pat dry. Freeze on a baking sheet: Spread the cooled and dried carrots on a baking sheet and freeze for about 5 hours or until frozen solid.

What not to mix carrots with? ›

Mixing carrots and oranges can be very dangerous. This mix has been known to cause heartburn and kidney damage.

Should frozen carrots be thawed before cooking? ›

Most of the time, you don't need to thaw frozen vegetables before cooking with them—but it depends on what you're making. For soups, stews and pastas, you can toss still frozen vegetables right into the pot. These dishes can withstand some extra moisture, and the warmth will thaw out the veggies.

What is the white stuff on frozen carrots? ›

Why Is There White Stuff on My Carrots? The white stuff on baby carrots is called "carrot blush," and it's a thin layer of film that may develop on the carrots when they become dehydrated.

Why do frozen carrots taste weird? ›

The breaking of cells in the freezing and thawing process causes the terpenes to leak, making the carrot sweeter — however, this same breakdown will probably have some negative impact on the texture.

How to freeze carrots for roasting? ›

Drain the carrots, and place them in a single layer on a lined baking sheet. Transfer to the freezer for an hour or two until frozen solid. This is known as flash freezing and helps ensure that the carrots don't stick together. Place them in a freezer bag and seal tightly.

How do you eat frozen carrots? ›

7 Ways to Make a Meal Out of Frozen Carrots
  1. Blitz them into a breakfast smoothie. ...
  2. Bake them into muffins. ...
  3. Throw them in the wok. ...
  4. Blend them into soup. ...
  5. Roast them and add to grain bowls. ...
  6. Mix them into stews and curries. ...
  7. Fry them up with rice and eggs.

Can I eat freezer burned carrots? ›

Foods with freezer burn are safe to eat so long as freezing temperatures have been maintained during storage. Even when fruits and veggies don't look or taste as good as they did when they were first frozen, it's mostly a textural problem; these foods can be used in blended recipes that disguise any changes in texture.

Why are my carrots so hard? ›

Left to grow too long, especially to the stage of bolting to seed, any carrot will become tough, woody, and bitter tasting. However, this problem is made worse by inconsistent watering with periods of dryness.

Why are my cooked carrots rubbery? ›

Specifically, if carrots lose too much water, they tend to turn from crisp and crunchy to limp and rubbery. This moisture loss can result from the carrot tops absorbing too much water, which leaves the root dehydrated, or simply from storing them in too dry an environment.

How do you firm up rubbery carrots? ›

Cut a thin slice off the bottoms and submerge them in a bowl of cold clean water, which you'll place in your fridge on the coldest shelf. Sure, you can use them after about an hour of soaking, but if you ignore them until the next day you should have crisp carrots just begging to be eaten.

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