To Go Recipes you can eat for lunch or dinner (2024)

Table of Contents
Easy Buffalo Chicken Pinwheel Recipe DELICIOUS Avocado Chicken Salad in a pita Extra Cheesy Sausage Balls Rainbow Vegetable Tortilla Wrap Peanut Crunch Salad in a Jar Crunchy Healthy Turkey Salad Recipe {Meal Prep, Gluten-Free, Low Carb, Keto} Super Easy Gozleme Recipe Picnic sandwich with jalapeño cashew cheese & raw vegetables How to Make Leftover Roast Chicken Frittata Sunny Picnic Quiches Sloppy Joe Sticks – Handheld Sloppy Joes Prep-Ahead DF Sun-dried Tomato & Sweet Potato Frittata Slow Cooker Vietnamese Pulled Pork Banh Mi Lobster Fresh Spring Rolls with Sesame Dipping Sauce Vegan Vietnamese Tofu Spring Rolls Paleo Tuna Salad Nori Wraps California Burrito + VIDEO Lamb Sandwich - The Best Next-level Leftover Roasted Lamb Sandwich Recipe Homemade Calzones Pumpkin And Beetroot Salad - Make This Tasty & Seasonal Vegetable Salad Vegan Fresh Sushi Spring Rolls Pork Carnitas Empanadas Burritos de Huevos con Chorizo (Egg and Chorizo Breakfast Burritos) Chicken Hummus Naan Wraps Homemade Hot Pocket Recipe Sausage Empanadas for Kids Perfect Every Time Classic Burger Make-Ahead Healthy Travel Salad - Easy Baked Vegan Gluten-Free Samosas Baked Chicken Taquitos Recipe Bacon, Apple and Cheddar Grilled Cheese Turkey Veggie Meatloaf Muffins Recipe Healthy Zucchini Slice Recipe 5-minute Easy Vegan Tacos • Happy Kitchen Pita Pockets with Roasted Veggies and Hummus • Happy Kitchen Spinach Artichoke Dip Pizza for an Easy Weeknight Dinner Caprese Pasta Bake Caesar Pasta Salad Vegan Eggplant Sandwich Grilled Falafel Sandwich Hummus and Veggie Wraps | Occasionally Eggs FAQs References

To Go Recipes you can eat for lunch or dinner (1)

Easy Buffalo Chicken Pinwheel Recipe

Photo Credit:www.keepinglifesane.com

This super easy buffalo chicken pinwheel recipe is great for parties or just a regular snack. You probably have the ingredients in your kitchen right now.

To Go Recipes you can eat for lunch or dinner (2)

DELICIOUS Avocado Chicken Salad in a pita

Photo Credit:www.keepinglifesane.com

This avocado chiciken salad has a great taste and very refreshing. It's two thumbs up!

To Go Recipes you can eat for lunch or dinner (3)

Extra Cheesy Sausage Balls

Photo Credit:www.keepinglifesane.com

These are the best cheesy sausage balls you’ll have this year. They are so easy to make. You have to try them!

To Go Recipes you can eat for lunch or dinner (4)

Rainbow Vegetable Tortilla Wrap

Photo Credit:recipesfromapantry.com

This quick, easy and healthy Vegan Rainbow Vegetable Tortilla Wrap is packed full of colour veggies that kiddoes, big and small, will love.

To Go Recipes you can eat for lunch or dinner (5)

Peanut Crunch Salad in a Jar

Photo Credit:avirtualvegan.com

A healthy, protein packed, super tasty lunch doesn’t get any easier than this Peanut Crunch Salad in a Jar. Make up a bunch of them while meal prepping on Sunday and you will have grab-and-go lunches all ready in the fridge for your week ahead!

To Go Recipes you can eat for lunch or dinner (6)

Crunchy Healthy Turkey Salad Recipe {Meal Prep, Gluten-Free, Low Carb, Keto}

Photo Credit:recipesfromapantry.com

This easy and Healthy Turkey Salad recipe with a Tahini dressing is the perfect balance of colourful, crunchy and creamy. It requires only a few ingredients and comes together in as little as 10 mins.

To Go Recipes you can eat for lunch or dinner (7)

Super Easy Gozleme Recipe

Photo Credit:bellyrumbles.com

Easy gozleme recipe with step by step instructions on making them at home. You will be surprised how quick they are to whip up.

To Go Recipes you can eat for lunch or dinner (8)

Picnic sandwich with jalapeño cashew cheese & raw vegetables

Photo Credit:cadryskitchen.com

This vegan picnic sandwich is loaded with a slathering of jalapeño cashew cheese spread, red bell peppers, thinly sliced onion, and local spinach. A terrific packed lunch that’s fresh, filling, and flavorful.

To Go Recipes you can eat for lunch or dinner (9)

How to Make Leftover Roast Chicken Frittata

Photo Credit:fussfreeflavours.com

A delicious use for leftover roast chicken: take a few minutes to make my tasty and easy leftover roast chicken frittata. Paleo and keto adaptable. Naturally gluten free.

To Go Recipes you can eat for lunch or dinner (11)

Sloppy Joe Sticks – Handheld Sloppy Joes

Photo Credit:www.beyerbeware.net

Sloppy joe sticks are like sloppy joe burritos by taking an easy sloppy joe recipe then wrapping a cheese stick and meat in pizza dough then baking for 10 minutes for an easy dinner recipe.

To Go Recipes you can eat for lunch or dinner (12)

Prep-Ahead DF Sun-dried Tomato & Sweet Potato Frittata

Photo Credit:wholenewmom.com

This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day!

To Go Recipes you can eat for lunch or dinner (13)

Slow Cooker Vietnamese Pulled Pork Banh Mi

Photo Credit:delightfulplate.com

This pulled pork banh mi features Vietnamese baguette (banh mi) filled with tender and flavorful pulled pork, pickled vegetables, and tasty sriracha mayo sauce. With a slow cooker to cook the pulled pork, this delicious banh mi recipe cannot be easier to make.

To Go Recipes you can eat for lunch or dinner (14)

Lobster Fresh Spring Rolls with Sesame Dipping Sauce

Photo Credit:delightfulplate.com

These lobster fresh spring rolls are refreshing and delicious with succulent lobster meat and crunchy vegetables. The creamy and nutty sesame dipping sauce further enhances the flavors. It takes only 30 minutes to get these impressive rice paper rolls ready.

To Go Recipes you can eat for lunch or dinner (15)

Vegan Vietnamese Tofu Spring Rolls

Photo Credit:www.platingpixels.com

Wholesome Vegan Vietnamese Tofu Spring Rolls with only minutes of prep. Browned tofu with bell pepper, cucumber and basil in soft spring rolls. Served with a homemade Asian dipping sauce.

To Go Recipes you can eat for lunch or dinner (16)

Paleo Tuna Salad Nori Wraps

Photo Credit:www.platingpixels.com

Learn how to make your own sushi style Paleo Tuna Salad Wraps with nori seaweed sheets. Plus tips for easy seaweed tuna wrap rolling. Albacore canned tuna and avocado, with coconut milk, olive oil, lemon juice, and other veggies wrapped in nori roll sheets.

To Go Recipes you can eat for lunch or dinner (17)

California Burrito + VIDEO

Photo Credit:inmamamaggieskitchen.com

California Burrito - Grilled carne asada with french fries and all the fixings wrapped inside. It's incredibly TASTY and absolutely DELICIOUS!

To Go Recipes you can eat for lunch or dinner (18)

Lamb Sandwich - The Best Next-level Leftover Roasted Lamb Sandwich Recipe

Photo Credit:www.greedygourmet.com

If you’ve made roast lamb but don’t know what to do with the leftovers, then make this easy leftover lamb sandwich recipe. This sandwich is next-level!

To Go Recipes you can eat for lunch or dinner (19)

Homemade Calzones

Photo Credit:www.shelovesbiscotti.com

You’ll be pleasantly surprised to learn that making Homemade Calzones is a lot easier than you think. As a bonus, calzones freeze wonderfully and are a great solution to that timeless question, “What can I pack for lunch?”

To Go Recipes you can eat for lunch or dinner (20)

Pumpkin And Beetroot Salad - Make This Tasty & Seasonal Vegetable Salad

Photo Credit:www.greedygourmet.com

Learn how to make a simple yet sophisticated pumpkin and beetroot salad with blue cheese and lentils. Works best when you roast the pumpkin and beetroot.

To Go Recipes you can eat for lunch or dinner (21)

Vegan Fresh Sushi Spring Rolls

Photo Credit:www.vibrantplate.com

Amazing Vegan Fresh Sushi Spring Rolls with a delicious Green Avocado Dipping Sauce. Light, vibrant, and ready in just 30 minutes.

To Go Recipes you can eat for lunch or dinner (22)

Pork Carnitas Empanadas

Photo Credit:www.courtneyssweets.com

These easy Pork Carnitas Empanadas are made in less than 20 minutes in the air fryer using slow cooker pork carnitas, fried onions, and a little bit of cilantro!

To Go Recipes you can eat for lunch or dinner (23)

Burritos de Huevos con Chorizo (Egg and Chorizo Breakfast Burritos)

Photo Credit:muybuenocookbook.com

A warm flour tortilla filled with only three ingredients — spicy pork chorizo, scrambled eggs, and melted cheese for an easy breakfast on-the-go.

To Go Recipes you can eat for lunch or dinner (24)

Chicken Hummus Naan Wraps

Photo Credit:www.therisingspoon.com

An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.

To Go Recipes you can eat for lunch or dinner (25)

Homemade Hot Pocket Recipe

Photo Credit:littlesproutslearning.co

This homemade hot pocket recipe with ham and cheese is a kid-pleaser. You can make it in bulk and freeze it for several meals to save a ton of time.

To Go Recipes you can eat for lunch or dinner (26)

Sausage Empanadas for Kids

Photo Credit:littlesproutslearning.co

Sausage empanadas for kids are a great easy meal and they are so good. I make them in bulk so we have them in the freezer for several meals.

To Go Recipes you can eat for lunch or dinner (27)

Perfect Every Time Classic Burger

Photo Credit:healthychristianhome.com

Juicy & flavorful, this classic burger recipe includes garlic and a few other special ingredients to make a mouthwatering hamburger. You don’t even need a grill to make the best burgers ever – these stand on their own two feet!

To Go Recipes you can eat for lunch or dinner (28)

Make-Ahead Healthy Travel Salad -

Photo Credit:blessedbeyondcrazy.com

Lunchtime can’t get here quick enough when a Make-Ahead Healthy Travel Salad is waiting for you. Not only is this salad bright and colorful, but it’s also loaded with healthy ingredients and texture galore! Your tastebuds will do a little happy dance with every single bite!

To Go Recipes you can eat for lunch or dinner (29)

Easy Baked Vegan Gluten-Free Samosas

Photo Credit:moonandspoonandyum.com

These super easy, healthy and delicious baked vegetable samosas are filled with peas, potatoes, the perfect blend of spices and wrapped in a crunchy, chewy tapioca flour pastry dough. This Indian dish is vegan, gluten-free, dairy-free, soy-free, and nut-free!

To Go Recipes you can eat for lunch or dinner (30)

Baked Chicken Taquitos Recipe

Photo Credit:www.goodlifeeats.com

These Baked Wonton Chicken Taquitos are so easy to prepare, you’ll be amazed. Wonton wrappers are stuffed with chicken, cream cheese, and salsa verde. They make a great addition to your next football viewing party as a great appetizer and they freeze well, so you can assemble them ahead of time!

To Go Recipes you can eat for lunch or dinner (31)

Bacon, Apple and Cheddar Grilled Cheese

Photo Credit:www.goodlifeeats.com

If we are feeling fancy, we usually have something we can throw in between the two slices of bread with the cheese to make it seem more like a meal than just a sandwich. I love making custom sandwiches like this.

To Go Recipes you can eat for lunch or dinner (32)

Turkey Veggie Meatloaf Muffins Recipe

Photo Credit:theschmidtywife.com

Healthy and good for you too, these naturally gluten free turkey veggie meatloaf muffins are full of vegetables, healthy ground turkey, and delicious flavors. Whether you make them for dinner or meal prep your family will be wanting more!

To Go Recipes you can eat for lunch or dinner (33)

Healthy Zucchini Slice Recipe

Photo Credit:www.cookitrealgood.com

This healthy zucchini slice is perfect for meal prep – quick and easy to whip up and absolutely delicious! Enjoy as is or throw in some extra veggies for something different! A great vegetarian meal for anytime of the day.

To Go Recipes you can eat for lunch or dinner (34)

5-minute Easy Vegan Tacos • Happy Kitchen

Photo Credit:happykitchen.rocks

Healthy and delicious 5-minute easy vegan tacos recipe. Satisfying, delicious, quick tacos, loaded with healthy fillings that you can easily customize.

To Go Recipes you can eat for lunch or dinner (35)

Pita Pockets with Roasted Veggies and Hummus • Happy Kitchen

Photo Credit:happykitchen.rocks

Pita Pockets with Roasted Veggies and Hummus Recipe: Healthy and delicious lunch meal you will look forward to. These vegan rainbow pita pockets are very easy and quick to make and can be eaten warm or cold.

To Go Recipes you can eat for lunch or dinner (36)

Spinach Artichoke Dip Pizza for an Easy Weeknight Dinner

Photo Credit:helloyummy.co

Who else always orders spinach artichoke dip when eating out? It’s one of my favorite appetizers and surprisingly easy to make at home. I usually bake it then serve it inside a hollowed out sourdough bread bowl or crackers.

To Go Recipes you can eat for lunch or dinner (37)

Caprese Pasta Bake

Photo Credit:littlesunnykitchen.com

Caprese pasta bake is an easy dump-and-bake summer recipe that the whole family will love! Ready in under 20 minutes, this recipe is so easy to throw together and perfect for a quick dinner, a picnic or for your packed lunch!

To Go Recipes you can eat for lunch or dinner (38)

Caesar Pasta Salad

Photo Credit:littlesunnykitchen.com

This Caesar pasta salad makes a wonderful summer dish that the whole family will enjoy. It has all the creamy goodness of the Caesar dressing, but to make it more filling just add pasta! This pasta salad is so easy to make, full of flavor and can be made ahead of time to be served on hot summer days.

To Go Recipes you can eat for lunch or dinner (39)

Vegan Eggplant Sandwich

Photo Credit:littlesunnykitchen.com

This vegan eggplant sandwich is so delicious that you’ll keep making it over and over again. Layers of smoky eggplant and fresh vegetables are packed in panini bread, then toasted till perfection! Ideal for lunchboxes, picnics, and lunches on the go!

To Go Recipes you can eat for lunch or dinner (40)

Grilled Falafel Sandwich

Photo Credit:thebellyrulesthemind.net

Grilled sandwich AND Healthy? OH Yes ! Let me deceive your taste buds with a little twist on the grilled sandwich. While you and your kids devour this Grilled falafel Cheese Sandwich, just smile knowing they’re getting whole grains, calcium, protein and pure yumminess !!

To Go Recipes you can eat for lunch or dinner (41)

Hummus and Veggie Wraps | Occasionally Eggs

Photo Credit:www.occasionallyeggs.com

Vegan hummus lunch wraps with hummus, roasted carrots, and greens – these are great to take as a packed lunch or as a speedy, low effort dinner. Mix up the fillings but make sure to overfill those tortillas!

To Go Recipes you can eat for lunch or dinner (2024)

FAQs

Which meal is more important to you lunch or dinner and why? ›

Better energy levels

If you eat a big meal at dinner, this energy gets wasted as you'll be going to bed just a few hours later. However, eating more at lunch will give you the boost you need to get through the rest of the day without having to deal with the dreaded mid-afternoon slump.

What's the most important meal of the day for you breakfast lunch or dinner Why? ›

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.

How many meals do you take in a day answer? ›

The Theory: Nutrition experts tend to recommend eating 3 balanced meals (350 to 600 calories each) and 1 to 3 snacks per day (between 150 and 200 calories each). The calories for each meal and snack depend on a variety of factors including, height, weight, age, gender and activity level.

What are 7 healthy lunches? ›

What you eat for lunch is almost as important as what you eat for breakfast.
  • Avocado and egg sandwich. ...
  • Summer rolls with peanut sauce. ...
  • Quinoa pear salad with spinach, cranberries and pecans. ...
  • Protein Salad. ...
  • Loaded Vegetable Sandwich. ...
  • Lentil vegetable soup. ...
  • Chicken burrito bowl with rice and beans.
Aug 30, 2023

What are 5 lunch options? ›

Quick lunch recipes
  • Reuben sandwich. ...
  • Pearl couscous salad with hot smoked trout & buttermilk dressing. ...
  • App onlyFragrant pork & lemongrass noodles. ...
  • Smoked salmon, quinoa & dill lunch pot. ...
  • Rice cake cress faces. ...
  • Air-fryer ham, cheese & egg bagel. ...
  • Crunchy lettuce salad wraps with sweet satay dip. ...
  • Crispy shredded chicken.

Why 3 meals a day is best? ›

Circadian rhythm

While eating three meals a day might not be paramount, consistent meal timing has been linked to such benefits as weight loss, an increase in energy, and a reduction in metabolic risk factors for chronic disease.

How many meals should you eat a day? ›

Food habits

If a person is trying to monitor portion sizes, “choosing three meals versus five to six meals per day may help to prevent overconsumption of total calories,” Berger told GoodRx Health.

What should the biggest meal of the day be? ›

Even if you can't eat an early dinner, you should try to make breakfast and lunch your biggest meals of the day and dinner your smallest. If you're used to eating a small lunch and a big dinner, then switch the order. You can make your dinner a meal that's heavy on vegetables to lighten it up.

Is skipping breakfast bad? ›

Some people regularly avoid breakfast in hopes of losing weight, but it may instead hinder weight loss by affecting healthy metabolism. “Without breakfast, the body goes looking for energy elsewhere, pulling reserves from our fat and muscle tissue. This requires energy to do!

How many hours after waking up should you eat intermittent fasting? ›

Intermittent fasting is gaining ground in health and fitness circles, so you may be wondering if you can get by without breakfast. With intermittent fasting, breakfast is not only optional, it's discouraged. The most common method is a 16-hour overnight fast, followed by an 8-hour eating window.

Why can't I eat in the morning without feeling sick? ›

Nausea in the morning is a common symptom. And many times the cause is simply fatigue, hunger, or dehydration. Medical conditions that can cause morning nausea include pregnancy, high or low blood sugar, acid reflux, and mental health conditions.

How many meals is enough? ›

In one sense, it all comes down to math: The average adult human requires 2,000 calories per day, and you're only awake for so many hours. "Across all peer-reviewed research and health practices, three meals a day is a general recommendation to encourage consistent, adequate energy intake," Miluk said.

Is it better to eat big meals or snacks? ›

And some research has shown that more frequent, smaller meals may help increase your metabolism. Mini-meals may have health benefits, along with making it possible to fit into your blue jeans. Research has shown that this eating pattern may contribute to lower cholesterol levels and better blood sugar control.

Is it better to eat small meals or fast? ›

Research Highlights: Eating less overall and fewer large meals may be a more effective weight management strategy than restricting meals to a narrow time window, such as intermittent fasting, according to a study that analyzed the electronic health records of about 550 adults who were followed for six years.

What are some typical lunch foods? ›

  • Peanut Chicken Protein Bowls. PHOTO: JULIA GARTLAND; FOOD STYLING: BARRETT WASHBURNE. ...
  • Turkey Lavash Wraps. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON. ...
  • Creamy Peanut-Lime Chicken With Noodles. ...
  • Ultimate Veggie Sandwich. ...
  • Egg Roll Bowls. ...
  • Pinwheel Sandwiches. ...
  • Chicken Caesar Pasta Salad. ...
  • Copycat Chipotle Burrito Bowl.
May 7, 2024

What do you feed 20 people for lunch? ›

19 Ideas For Easy Meals For Large Groups
  • Taco Bar.
  • Meatballs.
  • Butter Chicken.
  • Lasagna.
  • Chili.
  • Homemade Pizza.
  • Baked Pasta.
  • Skewers.
Apr 4, 2023

What are the 5 food groups for lunch? ›

You can add variety to their lunch bag without adding time to your morning or evening routine. Try packing what I call a "snack meal." This is a meal comprised of three to five food groups, including grains, vegetables, fruit, dairy and protein.

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